New Moon Breathwork Class
Join us for our 1st Group Class in the NEW Studio.
We will be using our Breath and focusing on the energy of the new moon as we enter into the rush of the holidays and prepare for the new year.
New Moons bring abundance and new beginnings. Through an active breath we will journey into the depths of our spirit and into the unknown. We will work to create space for new things to enter into our lives by cleansing our internal environment of any emotional debris. Breathwork is a great way to gain clarity, connect to your intuition and to new dreams. It shifts stuck energy around the chakras and works to open the heart so one can better connect to love and joy.
The work is done laying down, please dress comfortably.
Join the class
For the 1st class we will have an introductory price of just $12!! (spaces limited)
What to bring:
yoga mat
pillow/bolster
blanket (we tend to fluctuate body temps a lot in breath work)
waterbottle
journal
eye mask (if you have one)
dress comfy